Spicy Chickpea Soup

Spicy Chickpea Soup

Spicy Chickpea Soup


1 hour 5 minutes

Details
  • Servings:   8
  • Calories:   254
  • Protein:   13g
  •  
  • Fiber:   12g
  • Sugar:   9g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • mexican
Ingredients
  • 2 teaspoons Olive Oil
  • ½ cups Onion, Chopped
  • 6 cloves Garlic, Finely Minced
  • 1 teaspoon Ground Cinnamon
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Paprika
  • ½ teaspoons Cayenne Pepper (can Use More If You Want More Kick!)
  • 1 can (15oz. Can) Diced Tomatoes (with Liquid)
  • 3 cans (15oz. Cans) Chickpeas, Drained And Rinsed
  • 4 cups Vegetable Broth, Low Sodium
  • 1 teaspoon Granulated Sugar
  • ¼ teaspoons Salt
  • ¼ teaspoons Black Pepper
  • 5 ounces, fluid Frozen Chopped Spinach
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Spicy Indian-Style Hummus
Spicy Indian-Style Hummus

You can never have too many middl eastern recipes, so give Spicy Indian-Style Hummus a try. For 44

45 minutes
Powered by Edamam