White Bean Turkey Chili

White Bean Turkey Chili

White Bean Turkey Chili


1 hour 15 minutes

Details
  • Servings:   8
  • Calories:   302
  • Protein:   26g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1-½ Tablespoon Olive Oil
  • 1 whole Sweet Onion, Chopped
  • 5 cloves Garlic, Minced
  • 1-½ pound Lean Ground Turkey
  • 1-½ teaspoon Kosher Salt
  • 1-½ Tablespoon Ground Cumin
  • 2-½ teaspoons Fennel Seed
  • 1 Tablespoon Oregano
  • 2-¼ Tablespoons Chili Powder
  • 3 Tablespoons Flour
  • 2 cans (15 Oz. Can) Low Sodium Chicken Broth
  • 2 cans (15 Oz. Can) Great Northern Beans, Drained And Rinsed
  • 1 can (14.5 Oz. Can) Corn, Drained
  • 1 bunch Spinach, Chopped
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