Basic Pressure Cooked Black Beans

Basic Pressure Cooked Black Beans

Basic Pressure Cooked Black Beans

By pressurecookingtoday.com
30 minutes

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Details
  • Servings:   2
  • Calories:   337
  • Protein:   22g
  •  
  • Fiber:   16g
  • Sugar:   3g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Comments
Ingredients
  • 1 cup black beans (soaked overnight or quick soaked*)
  • 2/3 cup water
  • 1 piece kombu seaweed
  • 1 sprig epazote (if available)
  • 1-2 cloves garlic
  • ½ teaspoon cumin seeds
  • Salt for after cooking
Instructions

Basic Pressure Cooked Black Beans serves 2 original recipe by pressurecookingtoday.com.

View original preparation instructions

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