Red Lentil Soup with Chicken and Turnips
Red Lentil Soup with Chicken and Turnips might be a good recipe to expand your main course repertoire.
Chicken Piccata Over Zucchini Noodles
Ingredients
- 5 medium zucchini, trimmed
- 1/2 cup (120 ml) flour (can substitute gluten-free flour, if needed)
- 1 pound chicken breast, thinly sliced (about 4)
- Salt and pepper, to taste
- 1 tablespoon (15 ml) + 1 teaspoon (5 ml) olive oil, divided
- 1 tablespoon (15 ml) butter
- 1/4 cup (60 ml) shallots, diced
- 2 garlic cloves, finely minced or crushed with a garlic press
- 1/2 cup (120 ml) white wine
- 1 1/2 (360 ml) cups low-sodium chicken broth
- 1 teaspoon (5 ml) cornstarch combined with 1 tablespoon water (optional to thicken sauce)
- 1 large lemon, sliced (leave about 1/4 of the lemon unsliced, for juice)
- 1/4 cup (60 ml) jarred capers, drained
Instructions
Chicken Piccata Over Zucchini Noodles serves 4 original recipe by blog.myfitnesspal.com.
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