Crock Pot Vegetable and Bean Soup

Ingredients

• 1 tablespoon oil, optional
• 1 teaspoon butter, optional
• 1/2 cup chopped onion
• 2 cloves garlic, minced
• 3 cups chopped cabbage
• 2 cups chopped zucchini
• 1 cup diced carrots
• 1 cup chopped celery
• 1 (28-ounce) can tomatoes, undrained
• 1 (15-ounce) can black-eyed peas, drained, rinsed well
• 1 (15-ounce) can red kidney beans, drained, rinsed well
• 1 (10-ounce) package frozen spinach, thawed, squeezed dry
• 4 cups low sodium or unsalted chicken broth
• 4 cups tomato juice, or V-8
• 2 teaspoons crushed dried basil
• 1 teaspoon dried oregano
• 1 teaspoon kosher salt, or to taste
• 1/4 teaspoon freshly ground black pepper
• 3 to 5 drops hot sauce, optional
• Grated Parmesan cheese, for serving, optional

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