Wild Rice Chicken Bake

Wild Rice Chicken Bake

Wild Rice Chicken Bake


45 minutes

Details
  • Servings:   6
  • Calories:   358
  • Protein:   31g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 (6 ounce) package long grain and wild rice mix
  • 2 medium carrots, shredded
  • 3/4 cup frozen peas
  • 1 (8 ounce) can sliced water chestnuts, drained
  • 1 1/4 cups water
  • 1 (10.75 ounce) can reduced fat reduced sodium condensed cream of mushroom soup, undiluted
  • 6 (4 ounce) skinless, boneless chicken breast halves
  • 1/8 teaspoon paprika
  • 1/8 teaspoon pepper
  • 1 clove garlic, minced
  • 1 tablespoon olive or canola oil
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