Whole Wheat Banana Waffles

Whole Wheat Banana Waffles

Whole Wheat Banana Waffles


25 minutes

Details
  • Servings:   4
  • Calories:   364
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   16g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 1 cup All-purpose Flour
  • 1 cup Whole Wheat Flour
  • 1 Tablespoon Splenda
  • 1 teaspoon Salt
  • ½ cups Dried Non-fat Milk Powder
  • 1 teaspoon Ground Cinnamon
  • ¼ teaspoons Ground Nutmeg
  • ¼ teaspoons Ground Cloves
  • ½ teaspoons Baking Soda
  • 1 cup Mashed Ripe Bananas (about 2 Bananas)
  • 2 Egg Whites
  • ½ teaspoons Vanilla Extract
  • ¼ cups Unsweetened Applesauce
  • 1-¼ cup Unflavored Seltzer Water
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