Lindas Lighter Quiche
Ingredients
- 1 large 9 inch pastry shell or 8 inch deep dish
- 8 slice turkey bacon or 8 tbs. pre-packaged turkey bacon pieces
- 1 c chopped onion, more or less to taste
- 1 c chopped mushroom or other vegetable (optional)
- 8 slice reduced fat swiss cheese
- 1/2 tsp salt
- 1 1/2 c fat free half and half
- 1/4 tsp ground black pepper
- 1 dash(es) ground nutmeg, optional
- 3 large eggs
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