Spinach Artichoke Omelet

Spinach Artichoke Omelet

Spinach Artichoke Omelet

By Allrecipes
28 minutes

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Details
  • Servings:   1
  • Calories:   418
  • Protein:   32g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • cooking spray
  • 1/4 cup chopped onion
  • 1/4 cup canned artichoke hearts, rinsed and drained
  • 1 (9 ounce) bag fresh spinach
  • 1/4 cup chopped plum tomatoes
  • 4 eggs
  • 2 tablespoons water
  • 1 dash ground black pepper
Instructions

Spinach Artichoke Omelet serves 1 original recipe by Allrecipes.

View original preparation instructions

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