Leftover Turkey Soup

Leftover Turkey Soup

Leftover Turkey Soup


30 minutes

Details
  • Servings:   3
  • Calories:   766
  • Protein:   99g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   25g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 medium white onion, finely diced
  • 4 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 3 medium carrots, peeled and finely diced
  • 3 celery sticks, finely diced
  • 1/4 cup all-purpose flour
  • 1 (32-ounce) box low-sodium chicken or turkey stock (or homemade)
  • 2 pounds cooked turkey meat, shredded or cut into large chunks (about 4 cups)
  • Kosher salt
  • Freshly ground black pepper
  • Chopped flat-leaf parsley, lemon wedges, and red pepper flakes, for garnish
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