Seared Scallops Creamy Saffron Beans

Seared Scallops & Creamy Saffron Beans

Seared Scallops & Creamy Saffron Beans


1 hour 20 minutes

Details
  • Servings:   2
  • Calories:   610
  • Protein:   32g
  •  
  • Fiber:   20g
  • Sugar:   12g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • kosher
Ingredients
  • For the beans
  • 1 cup dried navy beans
  • 3 shallots, peeled, ends trimmed, and sliced into thin rings
  • 1/2 teaspoon to 1 teaspoon red pepper flakes, depending on your penchant for heat
  • 1/4 teaspoon saffron threads
  • 1/8 teaspoon smoked paprika
  • 1 tablespoon good olive oil
  • 1 pinch kosher salt, plus more to taste
  • for the scallops
  • 3 to 5 diver scallops per person, depending on their size
  • 2 teaspoons ghee
  • 1 tablespoon to 2 tablespoons good olive oil
  • 1/4 cup fresh dill fronds or parsley, to garnish
  • 1 pinch kosher salt, plus more to taste
  • 1 pinch freshly cracked black pepper, plus more to taste
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