Maple mustard roots

Maple mustard roots

Maple mustard roots


Serves 6

Details
  • Servings:   6
  • Calories:   224
  • Protein:   3g
  •  
  • Fiber:   11g
  • Sugar:   19g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 800g small carrots, peeled and halved or quartered lengthways if large
  • 800g parsnip, peeled and cut into long wedges
  • 3 tbsp maple syrup
  • 1 tbsp wholegrain mustard
  • 2 tbsp rapeseed oil or sunflower oil
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