Whole Grain Shells with Goat Cheese and Walnuts

Whole-Grain Shells with Goat Cheese and Walnuts

Whole-Grain Shells with Goat Cheese and Walnuts


25 minutes

Details
  • Servings:   6
  • Calories:   442
  • Protein:   20g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • salt and pepper
  • ½ c. walnuts
  • 2 clove garlic
  • 1 tbsp. Extra virgin olive oil
  • 1 box medium whole-grain shells
  • 1 lb. frozen peas
  • 6 oz. goat cheese
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