Mango Fool

Mango Fool

Mango Fool


Serves 6

Details
  • Servings:   6
  • Calories:   72
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   23g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 5 ripe mangoes (about 7 oz each), peeled and cut into 1 inch pieces, save the pits
  • 1/2 teaspoon ground cardamom
  • 1 cup water
  • fresh lime juice, to serve
  • plain yoghurt or heavy cream, to serve
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