Spicy beef burger

Spicy beef burger

Spicy beef burger

By BBC
1 hour

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Details
  • Servings:   4
  • Calories:   449
  • Protein:   25g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • south american
Comments
Ingredients
  • 450g/16oz lean beef mince
  • 2 garlic cloves, crushed
  • 1 tsp tomato ketchup
  • 1 tsp mustard
  • 1 egg, lightly beaten
  • 1 red chilli, finely chopped
  • 1 small onion, finely diced
  • 2 spring onions, sliced
  • Handful basil leaves, chopped
  • Olive oil for frying
Instructions

Spicy beef burger serves 4 original recipe by BBC.

View original preparation instructions

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