Cauliflower Gobi Indian Style

Cauliflower - Gobi- Indian Style

Cauliflower - Gobi- Indian Style


Serves 6

Details
  • Servings:   6
  • Calories:   182
  • Protein:   9g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 large cauliflower
  • 1 can of cooked garbanzo beans
  • 2 green chilies
  • 1 small onion
  • 4-6 Tomatoes (tempered to remove skin)
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon chili oil
  • 1 teaspoon spicy & sweet mustard
  • 1 teaspoon garam masala
  • 2 threads of saffron
  • 6 curry leaves
  • water as needed
  • salt to taste
  • 4 sprigs of coriander
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