Kale Turkey Rice Bowl

Kale-Turkey Rice Bowl

Kale-Turkey Rice Bowl


40 minutes

Details
  • Servings:   4
  • Calories:   746
  • Protein:   35g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   100g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 bunch cilantro, tough stems removed
  • 1 jalapeno pepper, halved (remove seeds for less heat)
  • 3 tablespoons sliced almonds
  • Kosher salt
  • 1 tablespoon vegetable oil
  • 1 pound 93 percent lean ground turkey
  • 1 onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 1 teaspoon ground cumin
  • 1/2 pound red-skinned potatoes, cut into 1/2-inch pieces
  • 1 5-ounce package chopped kale (about 6 cups packed)
  • 2 1/2 cups cooked white or brown rice
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