Broccoli and Goat Cheese Crustless Quiche

Broccoli and Goat Cheese Crustless Quiche

Broccoli and Goat Cheese Crustless Quiche


2 hours 30 minutes

Details
  • Servings:   8
  • Calories:   191
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 2 tablespoons unsalted butter, at room temperature, plus more, for the pie plate
  • 2 tablespoons finely grated Parmesan
  • 2 cups half-and-half
  • 2 large eggs
  • 2 large egg yolks
  • Pinch cayenne
  • Kosher salt and freshly ground black pepper
  • 2 1/2 cups small broccoli florets
  • 2/3 cup crumbled fresh goat cheese
  • 2 tablespoons chopped fresh parsley
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