Three Pepper and Goat Cheese Frittata

Three Pepper and Goat Cheese Frittata

Three Pepper and Goat Cheese Frittata


25 minutes

Details
  • Servings:   6
  • Calories:   186
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • Olive oil, for cooking vegetables
  • 1 jalapeno, chopped
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1/2 onion, chopped
  • 6 eggs
  • 1 teaspoon dried oregano
  • Salt and pepper
  • 4 ounces goat cheese, crumbled
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons chopped fresh parsley
  • 1 avocado, sliced
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