Grilled Calamari Stuffed with Sqid Ink Rice

Grilled Calamari Stuffed with Sqid Ink Rice

Grilled Calamari Stuffed with Sqid Ink Rice


Serves 6

Details
  • Servings:   6
  • Calories:   231
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • mediterranean
Ingredients
  • 2 ¼ cups fish stock (can substitute low sodium chicken broth)
  • 1 packet squid (or sepia) ink
  • 1 pound Whole squid, cleaned, bodies and tentacles separated
  • 1 small yellow onion
  • 1/4 cup finely chopped red bell pepper
  • 1 tablespoon finely minced garlic
  • 6 ounces Fresh Mexican Chorizo (in plastic tubes)
  • 1 cup short grain rice (e.g. Arborio, bomba)
  • 1/4 cup Thai basil (or sweet basil)
  • salt and black pepper to taste
  • 2 tablespoons olive oil
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