Whole Wheat Chia Seed Waffles

Whole Wheat Chia Seed Waffles

Whole Wheat Chia Seed Waffles


20 minutes

Details
  • Servings:   4
  • Calories:   533
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   25g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1 ½ cups whole wheat pastry flour
  • 2 tablespoons granulated sugar
  • 1 tablespoon chia seeds
  • 1 tablespoon poppy seeds
  • 1 tablespoon flax seeds
  • 2 teaspoons baking powder
  • ½ teaspoon kosher salt
  • 1 ½ cups buttermilk
  • ½ cup unsalted butter, melted and cooled, plus more for serving
  • 1 tablespoon finely grated fresh orange zest
  • 2 teaspoons vanilla extract
  • 1 large egg, lightly beaten
  • Maple syrup, for serving
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