Muesli with Nuts and Dried Fruits Recipe

Muesli with Nuts and Dried Fruits Recipe

Muesli with Nuts and Dried Fruits Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   542
  • Protein:   18g
  •  
  • Fiber:   12g
  • Sugar:   29g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 2 cups rolled oats
  • ½ cup wheat germ
  • ½ cup chopped dried apricots
  • ½ cup raisins
  • ¼ cup sunflower seeds
  • ¼ cup chopped walnuts
  • ¼ cup chopped hazelnuts
  • ¼ cup chopped almonds
  • 1/2 large apple, cored and diced
  • 1 cup milk or yogurt
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