Oat Nut and Seed Milk

Oat, Nut, and Seed Milk

Oat, Nut, and Seed Milk

By Martha Stewart
8 hours 15 minutes

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Details
  • Servings:   10
  • Calories:   134
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 1 cup preferred nuts or old-fashioned rolled oats, or 1/2 cup hulled hemp seeds
  • Kosher salt
  • 1 to 2 teaspoons pure maple syrup, optional
  • 1 to 2 teaspoons pure vanilla extract, optional
Instructions

Oat, Nut, and Seed Milk serves 10 original recipe by Martha Stewart.

View original preparation instructions

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