Italian Kale and Potato Soup
Italian Kale and Potato Soup is a gluten free and whole 30 recipe with 6 servings. This main course
Kale Sausage Pepper Pasta
Ingredients
- 1 tablespoon olive oil
- 2 links sweet Italian turkey sausage (8 oz.), such as Jennie-O, casing removed, crumbled
- 1 small red bell pepper, chopped (about 3/4 cup)
- ½ medium onion, chopped (about 1/2 cup)
- 4 cups chopped kale (3 oz.)
- 2 cloves garlic, minced
- ¼ teaspoon crushed red pepper (Optional)
- 1 ½ cups water
- ¾ cup whole-wheat penne pasta (3 oz.)
- 2 tablespoons grated Parmesan cheese
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