Scrambled tofu with rocket
Scrambled tofu with rocket takes roughly 45 minutes from beginning to end. This gluten free, dairy
Scrambled Egg Muffins
Ingredients
- nonstick cooking spray
- 4 slice nitrate-free turkey bacon
- 3 large egg whites
- 1 large egg
- ½ c. low-sodium chickpeas
- ¼ c. nonfat (skim) milk
- 4 tsp. grated Parmesan cheese
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