Crunchy Asian Chicken Salad

Crunchy Asian Chicken Salad

Crunchy Asian Chicken Salad


10 minutes

Details
  • Servings:   3
  • Calories:   320
  • Protein:   30g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • chinese
  • asian
Ingredients
  • 1 1/2 cups finely diced cooked chicken meat (6 ounces, about 1 1/2 breast halves)
  • 6 canned peeled water chestnuts, rinsed and chopped
  • 1 carrot, peeled and shredded
  • 1 small celery rib, finely diced
  • 1/2 cup diced apple, such as Gala or Golden Delicious (about 1/2 apple)
  • 1 tablespoon natural peanut butter or sesame tahini
  • 1 tablespoon seasoned rice vinegar
  • 3/4 tablespoon soy sauce
  • 2 tablespoons mayonnaise
  • 1 tablespoon minced fresh chives (optional)
  • 1/4 cup roasted soy nuts or coarsely chopped unsalted peanuts
  • 1 teaspoon hot sesame oil (optional)
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