Dinner Tonight: Okra Curry

Dinner Tonight: Okra Curry

Dinner Tonight: Okra Curry


Serves 2

Details
  • Servings:   2
  • Calories:   172
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 1/2 tablespoons Canola oil
  • 1 medium onion, chopped
  • 1/4 teaspoon ground cayenne pepper
  • 1/8 teaspoon ground turmeric
  • 1/4 teaspoon ground cumin
  • 3/4 teaspoon garam masala
  • 1/2 pound okra, end removed, chopped
  • 1 large tomato, seed and chopped
  • 1 tablespoon lemon juice
  • 1/2 tablespoon cilantro, chopped
  • Salt
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