Spicy Shrimp Cauliflower and Barley Stir Fry

Spicy Shrimp, Cauliflower, and Barley Stir-Fry

Spicy Shrimp, Cauliflower, and Barley Stir-Fry


Serves 2

Details
  • Servings:   2
  • Calories:   902
  • Protein:   29g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   63g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   59g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 cup grains (I used barley, but you can use buckwheat, farro, or wild rice)
  • 1 cup cauliflower
  • 1 teaspoon minced ginger
  • 2 cloves garlic
  • 2 scallions
  • 1 small chili pepper (optional)
  • 12 large shrimp
  • 2 tablespoons low sodium soy suace
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 2 eggs
  • fresh chopped herbs (cilantro, mint, and/or thai basil)
  • salt and pepper
  • olive oil
  • vegetable oil
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