Guacamole

Guacamole

Guacamole


Serves 4

Details
  • Servings:   4
  • Calories:   246
  • Protein:   4g
  •  
  • Fiber:   10g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mexican
Ingredients
  • 2-3 ripe avocados, peeled
  • 1 teaspoon pressed garlic
  • 1 tablespoon olive oil
  • 2 tablespoons fresh lime juice
  • 1 teaspoon ground cumin
  • 1 teaspoon sea salt
  • 1 medium tomato, peeled, seeded, diced
  • 3 tablespoons diced red onion
  • 1 teaspoon finely diced and seeded jalapeno
  • 1/2 teaspoon freshly ground black pepper
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