Miso Polenta with Spring Vegetables and Tofu

Miso Polenta with Spring Vegetables and Tofu

Miso Polenta with Spring Vegetables and Tofu


Serves 4

Details
  • Servings:   4
  • Calories:   311
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • asian
Ingredients
  • ¾ cup polenta (not quick-cooking)
  • 2 Tbsp. white miso
  • Kosher salt
  • 1 bunch spring onions or scallions
  • 2 Tbsp. vegetable oil, divided
  • ½ 14-oz. block firm tofu, drained, patted dry, torn into bite-size pieces
  • 4 oz. shiitake mushrooms, stems removed, caps sliced if large
  • 3 garlic cloves
  • 8 oz. asparagus, trimmed, cut into 1"–2" pieces
  • 4 oz. sugar snap peas
  • 2 Tbsp. black bean garlic sauce
  • Chili oil and toasted sesame seeds (for serving)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam