Oatmeal with cinnamon and apples

Oatmeal with cinnamon and apples

Oatmeal with cinnamon and apples

By Food52
Serves 1

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Details
  • Servings:   1
  • Calories:   293
  • Protein:   10g
  •  
  • Fiber:   10g
  • Sugar:   13g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1/2 cup wheat free quick oats
  • 1/2 organic gala apple, cored and diced
  • 1 tablespoon ground flaxseed
  • 1 tablespoon ground pumpkin seeds
  • 1 teaspoon cinnamon
  • drizzle organic maple syrup
  • water
Instructions

Oatmeal with cinnamon and apples serves 1 original recipe by Food52.

View original preparation instructions

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