Bulgur Bell Pepper and Cucumber Salad

Bulgur, Bell Pepper, and Cucumber Salad

Bulgur, Bell Pepper, and Cucumber Salad


20 minutes

Details
  • Servings:   12
  • Calories:   122
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 1/2 c. bulgur wheat
  • 1/2 c. fresh lemon juice
  • 1/4 c. olive oil
  • Kosher salt
  • pepper
  • 4 bell peppers
  • 1 seedless cucumber
  • 6 scallions
  • 3/4 c. chopped fresh flat-leaf parsley
  • 1/4 c. Chopped fresh mint
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