Bean and Cheddar Cheese Quesadillas

Bean and Cheddar Cheese Quesadillas

Bean and Cheddar Cheese Quesadillas


42 minutes

Details
  • Servings:   4
  • Calories:   667
  • Protein:   20g
  •  
  • Fiber:   17g
  • Sugar:   4g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • About 5 tablespoons unsalted butter
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1 (15 1/2-ounce) can pinto beans, drained
  • 1/2 teaspoon kosher salt, plus more, to taste
  • 16 corn tortillas, preferably white
  • 1 1/2 cups Cheddar (about 3 ounces)
  • 1 ripe Hass avocado
  • 1 ripe tomato, cored and diced
  • Freshly ground black pepper
  • 1/4 cup sour cream, optional
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