Full English frittata with smoky beans
Ingredients
- 2 low-fat sausages, sliced
- 4 rashers extra lean bacon, all fat removed, chopped
- 150g pack button mushroom, halved, or larger ones quartered
- 8 egg whites, or use 350ml liquid egg whites from a carton
- 3 tbsp milk
- 140g cherry tomato, halved
- 2 x 400g cans reduced salt and sugar baked beans
- 1 ½ tsp smoked paprika
- small bunch chives, snipped
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