PICO DE GALLO

PICO DE GALLO

PICO DE GALLO


Serves 4

Details
  • Servings:   4
  • Calories:   113
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • 1 fresh jalapeno or 2 serrano peppers, stemmed, seeded and chopped
  • 1 clove garlic, peeled and finely chopped
  • 1 pound fresh ripe tomato, any type
  • 1/3 cup cilantro, roughly chopped
  • 1/2 cup white or red onion, chopped
  • 1 tablespoon fresh lime juice
  • 1/4 cup jicama, cucumber, or ripe mango peeled and chopped (optional)
  • 1 avocado, pitted, peeled and chopped (also optional)
  • Salt, to taste
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