Light Chicken Caesar Salad

Light Chicken Caesar Salad

Light Chicken Caesar Salad


30 minutes

Details
  • Servings:   4
  • Calories:   419
  • Protein:   42g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 4 cups cubed day-old crusty bread (preferably whole wheat)
  • 2 tablespoons extra-virgin olive oil
  • 1/2 cup nonfat plain Greek yogurt
  • 1 cup shredded parmesan cheese (about 2 ounces)
  • 1 small clove garlic
  • 2 anchovy fillets
  • Juice of 1 lemon
  • 1 teaspoon dijon mustard
  • 1 pound skinless, boneless chicken breasts
  • Kosher salt
  • 2 romaine lettuce hearts, chopped
  • Freshly ground pepper
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