Parmesan Vegetable Muffin Tin Omelets

Parmesan & Vegetable Muffin-Tin Omelets

Parmesan & Vegetable Muffin-Tin Omelets


50 minutes

Details
  • Servings:   12
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
Cuisine
  • british
Ingredients
  • Cooking spray
  • 2 tablespoons extra-virgin olive oil
  • 1 ½ cups finely chopped broccoli
  • 1 medium red bell pepper, chopped
  • 4 scallions, sliced
  • ¼ teaspoon salt, divided
  • 8 large eggs
  • 1 cup grated Parmesan cheese
  • ½ cup low-fat milk
  • ½ teaspoon ground pepper
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