Seared Tuna Pepper Steaks

Seared Tuna Pepper Steaks

Seared Tuna Pepper Steaks


Serves 4

Details
  • Servings:   4
  • Calories:   225
  • Protein:   43g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Fat, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 6- to 7-ounce ahi tuna steaks (each about 1 inch thick)
  • 1 tablespoon coarsely cracked black pepper
  • 2 teaspoons oriental sesame oil
  • 2 tablespoons soy sauce
  • 1/4 cup dry Sherry
  • 2 tablespoons chopped fresh chives or green onion tops
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