Stuffed Acorn Squash

Stuffed Acorn Squash

Stuffed Acorn Squash


Serves 6

Details
  • Servings:   6
  • Calories:   434
  • Protein:   20g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 acorn squash
  • 1 cup brown basmati rice
  • 1/4 cup olive oil
  • 1/2 pound ground turkey
  • 1 1/2 cups onion, sliced (1 large or 2 small)
  • 3 cloves garlic, chopped
  • 1/2 pound spinach (or other green)
  • 2 teaspoons red pepper flakes
  • 3/4 cup asiago cheese, grated (or parmesan)
  • salt
  • pepper
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