Braised Swordfish With Black Olives Tomatoes And Marjoram

Braised Swordfish With Black Olives, Tomatoes And Marjoram

Braised Swordfish With Black Olives, Tomatoes And Marjoram


Serves 8

Details
  • Servings:   8
  • Calories:   295
  • Protein:   31g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 2 garlic cloves, thinly sliced
  • 1 jalapeño, seeded and minced
  • Finely grated zest of 1 small orange
  • 2 tablespoons dry vermouth
  • 1 bay leaf
  • One 28-ounce can diced tomatoes with their juices
  • Salt
  • 1 tablespoon marjoram, chopped
  • Sherry vinegar
  • Six 7-ounce swordfish steaks, cut 1 inch thick
  • 1/3 cup Gaeta olives, pitted and halved
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