Ingredients
- 2 tablespoons mint leaves, chopped
- 1 clove garlic, minced
- Sea salt and freshly ground pepper
- 1/2 cup chopped green onions
- 1/2 cup diced red bell pepper
- 1 cup pearled barley
- 1 to 2 tablespoons freshly squeezed lemon juice
- 1/3 cup basil leaves, chopped
- 3 cups water
- 1/4 cup avocado oil or canola oil*
- 1/4 cup flat-leaf parsley leaves, chopped
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