Duck Confit Salad with Fennel Apple and Raisins

Duck Confit Salad with Fennel, Apple, and Raisins

Duck Confit Salad with Fennel, Apple, and Raisins


Serves 8

Details
  • Servings:   8
  • Calories:   696
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   64g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 Tbs. whole grain mustard
  • 2 Tbs. white balsamic vinegar
  • 1 Tbs. honey
  • 1 Tbs. fresh thyme leaves
  • 1/3 cup extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 5 7 to 8 oz. duck legs confit
  • 6 oz. (6 cups) hearty mixed greens, such as mustard greens, escarole, frisee, or romaine
  • 1 small (about 10 oz.) bulb fennel, trimmed and thinly sliced
  • 1 small Granny Smith apple, cored and thinly sliced
  • 2 cups (about 1 1/2 oz.) flat-leaf parsley leaves
  • 1 3/4 oz. (1/3 cup) golden raisins
  • 1 1/8 oz. (1/4 cup) sunflower seeds, toasted
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