Cacao chia pudding with avocado mousse

Cacao chia pudding with avocado mousse

Cacao chia pudding with avocado mousse


Serves 1

Details
  • Servings:   1
  • Calories:   429
  • Protein:   10g
  •  
  • Fiber:   25g
  • Sugar:   3g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • for the cacao pudding
  • 2 tablespoons cacao powder (i used hershey’s natural unsweetened)
  • 3 packets stevia (or sweetener of choice amount to liking)
  • 1 cup unsweetened almond milk
  • 2 tablespoons of chia seeds
  • 1 teaspoon of psyllium husk (or omit for 1 teaspoon extra chia seed)
  • for the mousse:
  • half a ripe avocado
  • 1 tablespoon of coconut milk
  • 1/2 a scoop of protein powder of choice vanilla flavoured (or plain flavoured just add 1/2 teaspoon vanilla extract to it)
  • 2 packets of stevia or sweetener of choice (again to liking)
  • 150mls water
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