Lentil and Root Vegetable Soup

Lentil and Root Vegetable Soup

Lentil and Root Vegetable Soup


Serves 8

Details
  • Servings:   8
  • Calories:   261
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tablespoons olive oil
  • 1 clove garlic minced
  • 1 medium onion diced
  • 2 carrots peeled and diced
  • 1 celery stalk diced
  • 1 turnip diced
  • 2 parsnips peeled and diced
  • 1 sweet potato peeled and diced
  • 1/4 red kuri squash peeled and diced
  • 1 tablespoon tomato paste
  • 1 chorizo sliced
  • 1 qt chicken stock
  • 2 cups water
  • 1 cup French lentils or any other kind you like
  • 1 ½ tsp salt
  • 1 teaspoon pepper
  • 5 springs of thyme
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