Ingredients
- 1 small onion or 6 peeled shallots, grated on box grater
- 4 cups FULL FAT plain yogurt, room temperature
- 1/2 cup brown rice, well rinsed
- 1/2 cup yellow split peas, well rinsed
- 1 large egg
- 1 tablespoon flour or organic cornstarch
- 4 1/2 cups barely warm water
- 1 1/2 teaspoons fine grain sea salt
- 1/2 teaspoon freshly ground pepper
- 3/4 cup chopped green onions
- 1/2 cup parsley or cilantro
- 1/4 cup chopped dill or fennel fronds
- 2 cups cooked chickpeas, or more to your liking
- 4 tablespoons unsalted butter
- 3 medium cloves garlic
- 1 tablespoon dried mint
- generous pinch of salt
- toasted sesame seeds
Personal Notes
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