Dijon Cilantro Tuna Salad On Whole Grain Bread

Dijon-Cilantro Tuna Salad On Whole Grain Bread

Dijon-Cilantro Tuna Salad On Whole Grain Bread

By The Bitten Word
Serves 6

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Details
  • Servings:   6
  • Calories:   260
  • Protein:   22g
  •  
  • Fiber:   7g
  • Sugar:   13g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Comments
Ingredients
  • 1/2 cup plain nonfat yogurt
  • 6 tablespoons sweet pickle relish
  • 2 tablespoons Dijon mustard
  • 2 tablespoons whole grain mustard
  • 2 6-ounce cans solid albacore tuna packed in water, drained
  • 1 cup chopped celery
  • 1/2 cup chopped red onion
  • 1/2 cup chopped fresh cilantro
  • 12 slices whole grain bread, toasted
  • 12 slices ripe tomato
  • Arugula leaves
Instructions

Dijon-Cilantro Tuna Salad On Whole Grain Bread serves 6 original recipe by The Bitten Word.

View original preparation instructions

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