Chopped Rainbow Salad Bowls with Peanut Sauce

Chopped Rainbow Salad Bowls with Peanut Sauce

Chopped Rainbow Salad Bowls with Peanut Sauce


30 minutes

Details
  • Servings:   6
  • Calories:   276
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   13g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south east asian
Ingredients
  • 4 cups shredded napa or green cabbage
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh basil
  • 2 cups cooked bulgur (see Tip)
  • 1 red bell pepper, chopped
  • 4 medium carrots, peeled and chopped
  • 1 yellow bell pepper, chopped
  • 1 medium cucumber, chopped
  • 1 cup canned whole beets, chopped
  • 2 tablespoons sesame seeds
  • ½ cup smooth natural peanut butter
  • ¼ cup reduced-sodium soy sauce
  • ¼ cup water
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 clove garlic, minced
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