Spring Vegetable Ragù

Spring Vegetable Ragù

Spring Vegetable Ragù


Serves 1

Details
  • Servings:   1
  • Calories:   727
  • Protein:   24g
  •  
  • Fiber:   13g
  • Sugar:   12g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   13g
  • Fat Total:   50g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 Cup shucked fava beans
  • 1 Cup kale
  • 1/4 Cup shucked English peas
  • 2-3 tablespoons olive oil
  • 2 Teaspoons chopped garlic
  • 1/2 Cup spring onions, sliced
  • 1/2 Cup fiddlehead ferns, cleaned
  • 1/4 Cup fresh chickpeas
  • 1 Tablespoon unsalted butter
  • Pinch of chopped parsley
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