RICE LESS CAULIFLOWER RISOTTO WITH SHIITAKE SPINACH

RICE-LESS CAULIFLOWER RISOTTO WITH SHIITAKE & SPINACH

RICE-LESS CAULIFLOWER RISOTTO WITH SHIITAKE & SPINACH


Serves 6

Details
  • Servings:   6
  • Calories:   175
  • Protein:   15g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 Medium head cauliflower, cut into florets
  • 3/4 cup Dried Shiitake
  • 2 Large handfuls of spinach
  • 1 Small brown onion, diced finely
  • 2 teaspoons Garlic, minced
  • 2 cups Vegetable stock
  • 1 tablespoon Olive oil
  • 1/2 cup Parmesan cheese (replace with 2 Tbsp nutritional yeast if Vegan)
  • A sprinkle of crushed macadamia nuts to garnish, optional
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