The Cabbage Soup Diet

The Cabbage Soup Diet

The Cabbage Soup Diet


Serves 4

Details
  • Servings:   4
  • Calories:   240
  • Protein:   10g
  •  
  • Fiber:   19g
  • Sugar:   28g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 head green cabbage, finely shredded or chopped
  • 2 large onions, chopped
  • 16 to 28 ounces canned tomatoes, chopped with juices
  • 2 green bell peppers, seeded and chopped
  • 4 celery stalks with leaves, chopped
  • 6 carrots, peeled and sliced
  • 1/2 pound green beans, stem ends snapped, sliced on the diagonal
  • Black pepper to taste
  • Chopped fresh herbs, such as parsley, sage, dill, cilantro, or thyme
  • Balsamic vinegar or lemon or lime juice
  • Minced fresh herbs
  • Chopped green onions
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